Author: The Global Healing Center Team
Yikes, what is that? You are lying down in bed but there is a creeping, tingling, pulling sensation in your legs, which gives you a strong, uncontrollable urge to move your legs. In fact, it feels likes bugs are crawling on your legs. Goodbye, sleepytime.
Welcome to restless leg syndrome, also known as Willis-Ekbom disease.
It's estimated that seven to ten percent of Americans experience restless leg syndrome. Fortunately, you are not destined to spend your life like you are performing on the Rockettes' kickline.
Although restless leg syndrome is a neurological condition, many natural home remedies can help you calm that jumpy, let's-go-for-a-jog-now feeling.
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