Milk and dairy products can help prevent chronic disease

Author: University of Granada

An adequate consumption of milk and dairy products at different life stages can help prevent various chronic diseases. For example, there is a positive link between the moderate intake of milk during pregnancy and birth weight, length, and bone mineral content during childhood. In addition, a daily intake of milk and dairy products among elderly people may reduce the risk of frailty and sarcopenia.

These are just some of the conclusions of a systematic review of 14 articles dealing with the role of milk and dairy products in the prevention of chronic diseases. The findings of the review were recently published in Advances in Nutrition, the third most important scientific journal in the world in the field of Nutrition and Dietetics.
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The review was conducted by scientists from different Spanish, European, and American universities, and coordinated by Professor Angel Gil of the University of Granada (UGR) and Professor Rosa M. Ortega of the Complutense University of Madrid. The work was funded via the European Union project H-2020 No. 734451 and supported thanks to the collaboration of Spain's Interprofessional Dairy Organisation (INLAC).

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